Stop Guessing Your Layover Runs.

Curated running routes for pilots and aircrew – starting directly from major crew hotels.

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Latest Running Routes

A Swiss aircraft taking off against the backdrop of Zurich Airport. The image serves as a symbol for a running route around Zurich Airport.

Zurich

17 km

LSZH Hilton Zurich Airport Long Run

Added on 25.09.2026

A surprisingly quiet running route around Zürich Airport, starting from the Hilton Hotel.The first half of the route follows the small Glatt River, taking you all the way to the threshold of Runway 14.

Here, you’ll find a small café and toilets whereyou can refill your water bottles or grab a snack along the way.The second part follows the eastern side of the airport, running alongside Runway 14. You’ll pass GA North, before the final 2 km take you back along the busy road around the airport.

About 80% of the route is on gravel, with roughly 50% shaded by trees, making it a pleasant option even on warmer days.

A really nice long run to clear your head after a busy day of flying—with a surprisinglypeaceful atmosphere despite being right next to one of Switzerland’s busiest airports.
The southwest coast of Jersey. In the foreground is the coastal trail, in the background a white lighthouse. The photo serves as a symbol of a running route in Jersey.

Jersey

9 km

EGJJ St Brelade’s Bay Hotel Jersey

Added on 16.09.2026

This running route is designed for the trail runners among the crews. The first half, up to La Corbiere, offers breathtaking views of the sea but follows narrow trails, rocky terrain, and steep stairs – hence the low safety rating of two stars. The second half, on the other hand, is very relaxed and mostly on flat ground

In La Corbière (around km 4.8), you can decide whether you want to take a approx 1.5 km detour to the La Corbière Lighthouse and back. But be careful: The path is only passable at low tide! Be sure to check the tide calendar before making the crossing.

 
A view of a bridge over the Rhine near Dusseldorf as the sun rises. The image serves as a symbolic representation of a running route in Dusseldorf.

Dusseldorf

13 km

EDDL Maritim Dusseldorf

Added on 08.08.2026

A relaxing running route from the airport to the Rhine, through the Rhine meadows and the beautiful Lantz’scher Park. The first 5 kilometers run through a suburban setting with wide sidewalks and good lighting. Along the Rhine, the surroundings become more natural, but are no longer lit.

Alternative route for fast runners (highspeed approved):

There are basically three parallel paths along the Rhine: The one right next to the Rhine is quite overgrown. The middle one – the one I chose – starts as a narrow paved path but eventually becomes a narrow trail as well. If you’d rather pick up the pace, you can also take the easternmost, well-paved path on the Lohauser Deich – but you’ll need to watch out a bit for fast cyclists.

Plan your off-duty run with confidence.

BaseLegs is a specialized directory designed to provide airline pilots and cabin crew with curated running routes starting directly from major crew hotels. It tackles the unique challenges of crew life: short layovers, unfamiliar environments, and the need to stay fit despite jet lag and changing time zones. 

Proximity

All runs start and end at recognized crew hotels.

Safety & Briefing

BaseLegs provides essential information on lighting, surface conditions and local traffic.

Efficiency

Detailed GPS maps and route briefings allow you to focus on your run, not on navigation.

Whether you are looking for a quick 5k around your airport hotel or a scenic trail during a long-haul layover, BaseLegs is your briefing for the perfect off-duty run.